Services

  • Weekly sessions that allow us to establish goals, process experiences, and work together to create meaningful change

  • Weekly sessions that give kiddos the opportunity to develop coping skills, manage big feelings, and process trauma through play

  • A structured therapy that helps people process traumatic memories by using guided eye movements or other bilateral stimulation to lessen the emotional impact of distressing experiences

  • Sessions that allow a group of people with shared experiences to process together in order to validate and heal together

Approaches and Specializations

  • Anxiety

  • Depression

  • Grief and Loss (Including traumatic loss and prolonged grief)

  • Life transitions

  • Identity exploration

  • School Refusal

  • Attachment trauma

  • PTSD/ CPTSD

  • Eye Movement Desensitization & Reprocessing (EMDR)

  • Cognitive Behavioral Therapy (CBT)

  • Play Therapy

  • Sand Tray Therapy